Quietmind Recordings

Therapeutic Meditation - The Beach

“The Beach” is a special type of recording; it combines meditation with therapy allowing you to cleanse areas of your past that have been affecting your thoughts, feelings and behaviour. We are all moulded by our past and sometimes there are areas that we find difficult, if not impossible to let go. By simply listening to “The Beach” once a day, you can gradually let the past become the past and it will no longer have the same effect on you. You will notice how you are progressing in small ways at first. Gradually you will build your inner strength and use this to eradicate past negative life patterns and become free of everything it entailed.
We are all individuals and the whole emphasis of “The Beach” is to free the inner person you are enabling you to ‘live your life your way.’ In this way you can be happy and fulfilled in a way you have never been before.

Alan has used all his 30 years of therapeutic experience to produce “The Beach” and feels it can be of great benefit to many.

Listened to once each day can change your life forever. As with many of the Quietmind recordings, it is best listened to on good quality headphones and at a time when you know you will not be disturbed.